Heavenly broiled fish (recipe)

Heavenly broiled fish (recipe)
Name	Heavenly broiled fish
Ingredients	Sole fillet • Lemon juice • Green onions • Butter • Dry parmesan cheese • Miracle Whip • Paprika
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	349.7
Fat	21.9
Protein	35.3
Carbohydrate	1.9
Fiber	0.3
Net carbohydrates	1.6
Sugar	0.5
Saturated fat	13
Cholesterol (mg)	127.9
Sodium	487.9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Heavenly broiled fish (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Mix together butter, parmesan cheese, and miracle whip. Set aside.
2. Rinse and pat dry fillet. Place on cookie sheet. Sprinkle with lemon juice, and diced green onion. Broil fish in oven for about 5-7 minutes on high or until fish flakes easily. Watch closely to avoid burning!
3. Remove from oven and drain liquid off the cookie sheet.
4. Spread butter mixture over fish. Sprinkle with paprika.
5. Place in oven for another 5-7 minutes until butter begins to brown. Watch to avoid burning!
6. Serve immediately.
   
   Food tags
   NA

Heavenly broiled fish (recipe) details

Time:
Prep Time in Hours and Mins:25M

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