Herbed cheese stuffed salmon (recipe)

Herbed cheese stuffed salmon (recipe)
Name	Herbed cheese stuffed salmon
Ingredients	Salmon fillets • Lemon • Sea salt • Parmesan cheese • Butter • Pine nuts
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	347.2
Fat	18.9
Protein	37.8
Carbohydrate	5.3
Fiber	0.6
Net carbohydrates	4.7
Sugar	0.7
Saturated fat	7.4
Cholesterol (mg)	102.6
Sodium	317.2
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed cheese stuffed salmon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Herbed cheese stuffed salmon (recipe) image(external)

Recipe instructions

1. Thaw fish, if frozen. Rinse fish; pat dry. Preheat oven to 425.
2. Finely shred enough peel from lemon to make 2 teaspoons; cut lemon in wedges and set aside.
3. In small bowl combine semisoft cheese and lemon peel.
4. In top of each fillet, from about 1/2 inch from one end, cut a pocket, taking care not to cut all the way through the fish. (If the fish is thin, cut into the fish at an angle).
5. Spoon cheese mixture into pockets. Season fish with salt Place in baking pan and set aside.
6. In small bowl combine bread crumbs, parmesan cheese, butter and pine nuts; sprinkle over fillets, pressing lightly.
7. Bake, uncovered, about 14 minutes or until salmon flakes when tested with a fork. Serve with lemon wedges.
   
   Food tags
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Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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