Italian-style pork steaks with sage and white wine (recipe)
| Italian-style pork steaks with sage and white wine (recipe) | |
|---|---|
| Name | Italian-style pork steaks with sage and white wine |
| Ingredients | Butter • Olive oil • Fresh sage leaves • Garlic cloves • Dry white wine |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 156.3 |
| Fat | 12.5 |
| Protein | 0.3 |
| Carbohydrate | 2.3 |
| Fiber | 0.1 |
| Net carbohydrates | 2.2 |
| Sugar | 0.5 |
| Saturated fat | 4.6 |
| Cholesterol (mg) | 15.2 |
| Sodium | 53.8 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian-style pork steaks with sage and white wine (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Italian-style pork steaks with sage and white wine (recipe) details
Recipe instructions
- Heat the butter in a frying pan with the oil until sizzling. Add the steaks and cook over a medium heat for 15 minutes, turning once until the meat is lightly browned on both sides.
- Pour off any fat from the pan and add the sage leaves, garlic and plenty of seasoning. Cook for 1 minute then add the wine. Cover the pan and simmer gently for 2 more minutes.
- Transfer the steaks to warmed serving plates, increase the heat and simmer the juices until reduced to half. Season to taste and pour over the steaks
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Food tags
Easy
Italian-style pork steaks with sage and white wine (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
