Jack daniels flank steak (recipe)

Jack daniels flank steak (recipe)
Name	Jack daniels flank steak recipe
Ingredients	Garlic clove • Dry mustard • Butter
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	375.2
Fat	20.3
Protein	36.6
Carbohydrate	0.8
Fiber	0.3
Net carbohydrates	0.5
Sugar	0.1
Saturated fat	9.5
Cholesterol (mg)	85
Sodium	133
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jack daniels flank steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Jack daniels flank steak (recipe) image(external)

Recipe instructions

1. Score the flank steak with a sharp knife about 1/8-inch deep in a diamond pattern then set aside.
2. Mash the garlic with the mustard.
3. Stir in the whiskey.
4. Pour mixture over steak and refrigerate covered overnight.
5. Set out at room temperature for 2 hours before cooking.
6. Grill using charcoal or gas grill.
7. Cook over high heat 3 to 5 minutes per side dotting each side with butter while cooking.
8. Slice the steak immediately by cutting across the grain into 1/4-inch thick slices.
9. Sprinkle with salt and pepper.
   
   Food tags
   Easy

Jack daniels flank steak (recipe) details:

Time:
Prep Time in Hours and Mins:25M

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