Lamb meatballs with lemon-cumin yogurt (recipe)
Lamb meatballs with lemon-cumin yogurt (recipe) | |
---|---|
Name | Lamb meatballs with lemon-cumin yogurt |
Ingredients | Ground lamb • Of fresh mint • Fresh cilantro • Garlic clove • Ground coriander • Kosher salt • Ground cumin • Cinnamon • Fresh ground black pepper • Fresh cilantro • Of fresh mint • Ground cumin • Lemon • Zest of |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 44.2 |
Fat | 3.6 |
Protein | 2.6 |
Carbohydrate | 0.3 |
Fiber | 0.1 |
Net carbohydrates | 0.2 |
Sugar | 0.1 |
Saturated fat | 1.5 |
Cholesterol (mg) | 11 |
Sodium | 67.5 |
Yield | 30 meatballs |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb meatballs with lemon-cumin yogurt (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Heat the oven to 375 8F and arrange a rack in the middle.
- Combine all meatball ingredients in a large bowl and mix thoroughly with your hands.
- Form into 30 balls (about 2 teaspoons each) and place on a baking sheet.
- Bakeuntil meatballs are no longer pink in the middle, about 15 minutes.
- Meanwhile, combine all yogurt ingredients in a small bowl and season with salt and freshly ground black pepper. Mix well.
- Serve with the meatballs.
- NOTE: The meatballs can be formed up to 24 hours ahead and refrigerated; they ll just need an additional 3 to 5 minutes in the oven to cook through.
-
The yogurt dip can be made 1 day ahead, covered tightly, and refrigerated.
Food tags
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Lamb meatballs with lemon-cumin yogurt (recipe) details:
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD