Mushroom focaccia (recipe)
| Mushroom focaccia (recipe) | |
|---|---|
| Name | Mushroom focaccia |
| Ingredients | Olive oil • Fresh mushrooms • Onion • Dried oregano • Mixed herbs • Garlic clove • Black olives • Black pepper • Parmesan cheese |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 47.6 |
| Fat | 3.9 |
| Protein | 1.2 |
| Carbohydrate | 2.6 |
| Fiber | 0.6 |
| Net carbohydrates | 2 |
| Sugar | 1.1 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 0.4 |
| Sodium | 33.9 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom focaccia (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mushroom focaccia (recipe) details
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- Lightly grease a baking sheet and place dough on it; with floured hands press out dough to 11x7-inch oval. Brush with 2 tsp, of the oil and let rise in a warm place for 45-60 minutes.
- Meanwhile, heat remaining oil in a large skillet; sautv mushrooms and onion for 4 minutes or until moisture has evaporated; add oregano and garlic, cook for 1 minute more, then let cool slightly.
- With thumb or end of wooden spoon, make dimpled surface on focaccia; top with mushroom mixture, pressing lightly into dough. Top with olives, black pepper and parmesan cheese.
- Bakein a 400F oven for 20-25 minutes or until bottom is lightly browned and crisp. Let cool slightly on wire rack. Cut in wedges or slices to serve.
- TIP: To create a warm place for dough to rise, turn oven on to 200F for 1 minute, then turn off and place dough in warm oven.
- Kalamata or nicoise olives cured in oil or brine are more flavorful than canned.
- VARIATION: Crumble goat cheese on top of baked focaccia and return to warm oven just to melt. Pass oil flavored with herbs or spices to drizzle as desired
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Food tags
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Mushroom focaccia (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
