Oysters with spinach and lemon sauce (recipe)
| Oysters with spinach and lemon sauce (recipe) | |
|---|---|
| Name | Oysters with spinach and lemon sauce |
| Ingredients | Heavy cream • Lemon • Juice and zest of • Unsalted butter • Spinach |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 126.8 |
| Fat | 10.7 |
| Protein | 5 |
| Carbohydrate | 3 |
| Fiber | 0 |
| Net carbohydrates | 3 |
| Sugar | 0.1 |
| Saturated fat | 6.3 |
| Cholesterol (mg) | 52.2 |
| Sodium | 57 |
| Yield | 12 oysters |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oysters with spinach and lemon sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Oysters with spinach and lemon sauce (recipe) image(external)
Recipe instructions
- Carefully shuck the oysters, reserving their liquor and bottom shell, and set aside.
- In a small saucepan over medium heat, combine the heavy cream and lemon zest, then reduce until the cream has thickened, about 10 minutes.
- Reduce heat and whisk in the butter, one piece at a time, until fully incorporated.
- Whisk in the lemon juice, then season with salt and pepper.
- Add oysters and their liquor to the sauce, then cook over a very low heat, until the edges begin to curl.
- Using about 1 tablespoon spinach (depending on the size of the shell), make a \bed\ in the oyster shell, lay one oyster in the bed, and spoon a small amount of sauce over the top.
-
Serve immediately.
Food tags
Oysters, Easy
Oysters with spinach and lemon sauce (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
