Prawn and bacon brochettes (recipe)
Prawn and bacon brochettes (recipe) | |
---|---|
Name | Prawn and bacon brochettes |
Ingredients | Bacon • Black pepper • Olive oil • Lemons |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 226.1 |
Fat | 19.8 |
Protein | 9.3 |
Carbohydrate | 3.3 |
Fiber | 0.8 |
Net carbohydrates | 2.5 |
Sugar | 0.7 |
Saturated fat | 5.8 |
Cholesterol (mg) | 69.5 |
Sodium | 499.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Prawn and bacon brochettes (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Prawn and bacon brochettes (recipe) details
Prawn and bacon brochettes (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cut the bacon (or jamon, if using it) into pieces which will wrap generously round the prawns. Place the wrapped prawns down flat on a board and skewer them through the fattest part and the tail, making sure the jamv=n is firmly fixed. Season generously and drizzle with the oil.
- On a high heat, griddle, grill or barbecue the prawn and bacon brochettes for 2-3 minutes on each side, so the jamv=n crisps up. Alternatively , roast in a hot oven (425 ?F) on an oiled baking tray for 8-10 minutes. Squeeze over the juice of the lemon wedges and serve immediately
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Food tags
Easy
Prawn and bacon brochettes (recipe) details
Time:
Prep Time in Hours and Mins:20M
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