Prawn and saffron butter (recipe)
Prawn and saffron butter (recipe) | |
---|---|
Name | Prawn and saffron butter |
Ingredients | Olive oil • Saffron strands • Unsalted butter • Sea salt • Fresh ground black pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 301.2 |
Fat | 34 |
Protein | 0.3 |
Carbohydrate | 0.3 |
Fiber | 0 |
Net carbohydrates | 0.3 |
Sugar | 0.1 |
Saturated fat | 17.2 |
Cholesterol (mg) | 67.2 |
Sodium | 3.6 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Prawn and saffron butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a heavy-based pan, heat the olive oil and fry the prawn shells until well-coloured and cooked. The oil will turn red. Remove the shells from the pan and allow to cool.
- Place a little warm water into a small bowl, add the saffron threads and allow to soften and infuse for 2-3 minutes.
- Place the prawn shells, softened saffron threads (discard the water), softened butter, lemon juice, sea-salt and freshly ground black pepper into a food processor and process to a purv e.
- Take out of the pan and push through a drum sieve to remove all the shells. Place the mixture on a piece of foil, roll into a log shape and refrigerate until firm.
-
To serve, top your freshly cooked fish or chicken with a good dollop of the butter.
Food tags
Easy
Prawn and saffron butter (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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