Prawn and saffron butter (recipe)

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Prawn and saffron butter (recipe)
NamePrawn and saffron butter
IngredientsOlive oil Saffron strands Unsalted butter Sea salt Fresh ground black pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories301.2
Fat34
Protein0.3
Carbohydrate0.3
Fiber0
Net carbohydrates0.3
Sugar0.1
Saturated fat17.2
Cholesterol (mg)67.2
Sodium3.6
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Prawn and saffron butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Prawn and saffron butter (recipe)


  1. In a heavy-based pan, heat the olive oil and fry the prawn shells until well-coloured and cooked. The oil will turn red. Remove the shells from the pan and allow to cool.
  2. Place a little warm water into a small bowl, add the saffron threads and allow to soften and infuse for 2-3 minutes.
  3. Place the prawn shells, softened saffron threads (discard the water), softened butter, lemon juice, sea-salt and freshly ground black pepper into a food processor and process to a purv e.
  4. Take out of the pan and push through a drum sieve to remove all the shells. Place the mixture on a piece of foil, roll into a log shape and refrigerate until firm.
  5. To serve, top your freshly cooked fish or chicken with a good dollop of the butter.

    Food tags
    Easy


Prawn and saffron butter (recipe) details:

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD