Prosciutto wrapped prawns (recipe)
| Prosciutto wrapped prawns (recipe) | |
|---|---|
| Name | Prosciutto wrapped prawns |
| Ingredients | Prosciutto • Olive oil |
| Cooktime (in hours) | 0.05 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.3 |
| Keto friendliness | Keto friendly |
| Calories | 144.9 |
| Fat | 13.9 |
| Protein | 4.9 |
| Carbohydrate | 0.3 |
| Fiber | 0 |
| Net carbohydrates | 0.3 |
| Sugar | 0 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 45.4 |
| Sodium | 204 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Prosciutto wrapped prawns (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Press 1 Tbsp of the cheese into the cavity of each prawn.
- Wrap each tightly with a O slice of proscuitto.
- Start at the tail (do not wrap the tail shell) and spiral down to the head (or where it should be).
- In a saute pan heat oil over medium heat.
- When hot sear the wrapped prawns for 2-3 minute on each side or until they turn pink.
- They may also be placed under the broiler.
- If broiling dot with a little butter or oil on each side b4 placing under broiler.
- Serve hot or warm
-
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Food tags
Beginner Cook, Easy
Prosciutto wrapped prawns (recipe) details:
Time:
Prep Time in Hours and Mins:18M
"
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Contributors: Prab R. Tumpati, MD
