Salmon with creamy horseradish sauce (recipe)
| Salmon with creamy horseradish sauce (recipe) | |
|---|---|
| Name | Salmon with creamy horseradish sauce |
| Ingredients | Dry white wine • Onions • Lemon juice • Peppercorn • Salmon steaks • Sour cream • Horseradish • Flour • Of fresh mint • White pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 272.6 |
| Fat | 15.9 |
| Protein | 21.2 |
| Carbohydrate | 5.2 |
| Fiber | 0.9 |
| Net carbohydrates | 4.3 |
| Sugar | 1.7 |
| Saturated fat | 4.5 |
| Cholesterol (mg) | 61.2 |
| Sodium | 86.8 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon with creamy horseradish sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a 10 inch nonstick skillet combine 1/2 cup water, the wine, onion, lemon juice and peppercorns; cover and cook over medium high heat until mixture comes to a boil.
- Reduce heat to medium-low; add salmon; cover and simmer until salmon flakes easily when tested with a fork - 5-6 minutes (depending upon thickness of the salmon).
- While salmon cooks, prepare horseradish sauce.
- In a small mixing bowl combine sour cream, horseradish, flour, mint and white pepper; stir to combine and set aside.
- Transfer salmon to serving platter; keep warm.
- Pour cooking liquid through sieve into bowl discarding solids.
- Return to skillet and cook over medium high heat until mixture comes to a boil.
- Stir in horseradish sauce.
- Reduce heat to low and cook stirring frequently until mixture thickens, about 2-3 minutes.
- Pour over salmon.
Food tags
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Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
