Scampi (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Scampi (recipe)
NameScampi
IngredientsRaw shrimp Olive oil Butter Garlic cloves Parsley Parmesan cheese
Cooktime (in hours)0.066666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.4
Keto friendlinessKeto friendly
Calories167.7
Fat13.9
Protein7.4
Carbohydrate3.4
Fiber0.3
Net carbohydrates3.1
Sugar0.3
Saturated fat5.2
Cholesterol (mg)60.1
Sodium185.3
Servings4
Yield16-20 shrimp
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Scampi (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Scampi (recipe)


Clean shrimp and store in refrigerator until just before serving. Preheat broiler. Heat oil in a large, heavy, ovenproof skillet; add butter, garlic, and italian seasoning. Add shrimp and saute until almost done, about 3 minutes. Sprinkle shrimp with parsley, bread crumbs and cheese. Place scampi under broiler for 30 seconds, just long enough for cheese to bubble slightly. Serve immediately



  • Food tags
    Easy

  • Scampi (recipe) details

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    Time:
    Prep Time in Hours and Mins:24M

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    Contributors: Prab R. Tumpati, MD