Spicy cardamom salmon north african inspired (recipe)
| Spicy cardamom salmon north african inspired (recipe) | |
|---|---|
| Name | Spicy cardamom salmon (north african inspired) |
| Ingredients | Salmon fillets • Cardamom • Dried cilantro • Cumin • Cayenne • Celery seed • Sea salt • Lemon zest • Garlic clove • Olive oil • Cilantro |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 241.9 |
| Fat | 9.9 |
| Protein | 34.9 |
| Carbohydrate | 1.5 |
| Fiber | 0.5 |
| Net carbohydrates | 1 |
| Sugar | 0.1 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 77.4 |
| Sodium | 419 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy cardamom salmon north african inspired (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Spicy cardamom salmon north african inspired (recipe) image(external)
Recipe instructions
- Preheat oven to 350 8F and liberally spray a casserole dish with non-stick cooking spray.
- Place the salmon fillets, skin side down, in dish and set aside.
- In a small bowl, combine the remaining ingredients (except fresh cilantro) and stir well to form a slightly dry paste.
- Gently rub the paste onto the salmon and bake, uncovered, at 350 8 for 15-20 minutes or until fish flakes easily with a fork.
- Garnish with fresh cilantro, if desired.
Food tags
NA
Spicy cardamom salmon north african inspired (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
