Spicy moroccan chicken skewers (recipe)
Spicy moroccan chicken skewers (recipe) | |
---|---|
Name | Spicy moroccan chicken skewers |
Ingredients | Fresh garlic • Olive oil • Ground cumin • Ground coriander • Kosher salt • Chicken thighs • Yellow bell pepper • Cherry tomatoes |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 281.1 |
Fat | 21.4 |
Protein | 17.2 |
Carbohydrate | 4.9 |
Fiber | 1 |
Net carbohydrates | 3.9 |
Sugar | 1.4 |
Saturated fat | 5 |
Cholesterol (mg) | 79 |
Sodium | 348.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy moroccan chicken skewers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Spicy moroccan chicken skewers (recipe) image(external)
Recipe instructions
- Combine first 5 ingredients in a small bowl; stir in 1/8 teaspoons salt. Scrap mixture into a zip-top plastic bag. Add chicken; seal. Marinate in refrigerator for 2 hours; turning after 1 hour.
- Immerse 12 (8-inch) wooden skewers in water; soak for 30 minutes. Drain and pat dry,.
- Preheat grill to medium-high heat. Remove chicken from marinade; discard marinade. Thread 3 chicken pieces, 1 pepper slice, and 1 tomato alternately onto each skewer, beginning and ending with chicken; sprinkle evenly with remaining 1/2 teaspoons salt. Arrange skewers on grill rack, coated with cooking spray, grill 4 minutes on each side or until done. Serve with yogurt
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Food tags
Easy
Spicy moroccan chicken skewers (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD