Split barbecued prawns (recipe)
| Split barbecued prawns (recipe) | |
|---|---|
| Name | Split barbecued prawns |
| Ingredients | Olive oil • Garlic cloves • Banana pepper • Lemon rind • Parsley • Chervil |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 124.8 |
| Fat | 11.2 |
| Protein | 4.7 |
| Carbohydrate | 1.7 |
| Fiber | 0.6 |
| Net carbohydrates | 1.1 |
| Sugar | 0.3 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 31.9 |
| Sodium | 34 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Split barbecued prawns (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Split prawns along their backs, open up to flatten and remove the waste tract.
- Warm olive oil over low heat. Add garlic and chili and cook with out colour for 1 minute.
- Remove for the heat and add lemon rind, parsley and chervil. With the prawns laying on their shell and the tail meat exposed, brush the spice/herb/oil mixture on each tail.
- The prawns will cook very quickly, so cook flesh side down for 30 sec and shell side down for 1min.
Food tags
NA
Split barbecued prawns (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
