Vegetable salad bowl (recipe)
Vegetable salad bowl (recipe) | |
---|---|
Name | Vegetable salad bowl |
Ingredients | Head lettuce • Carrot • Tomatoes • Green onions • Radishes • Raw cauliflower • Garlic powder • Celery • Cucumber • Capers • Lemon juice • Cheese |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 26.6 |
Fat | 0.2 |
Protein | 1.3 |
Carbohydrate | 5.9 |
Fiber | 1.9 |
Net carbohydrates | 4 |
Sugar | 3.2 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 86.9 |
Yield | 1 salad |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegetable salad bowl (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
Combine vegetables; sprinkle with salt and garlic powder. Toss. Add lemon juice; toss. Add desired amount of oil; toss. Serve immediately. Score unpared cucumbers with a fork to produce green scalloped slices and cut radishes almost through to form fans. Try rings of sweet onion in place of green onions. Use a waffle cut or ripple cut on the carrots and radishes
Food tags
Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD