Vegetable salad bowl (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Vegetable salad bowl (recipe)
NameVegetable salad bowl
IngredientsHead lettuce Carrot Tomatoes Green onions Radishes Raw cauliflower Garlic powder Celery Cucumber Capers Lemon juice Cheese
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories26.6
Fat0.2
Protein1.3
Carbohydrate5.9
Fiber1.9
Net carbohydrates4
Sugar3.2
Saturated fat0.1
Cholesterol (mg)0
Sodium86.9
Yield1 salad
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Vegetable salad bowl (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Vegetable salad bowl (recipe)


Combine vegetables; sprinkle with salt and garlic powder. Toss. Add lemon juice; toss. Add desired amount of oil; toss. Serve immediately. Score unpared cucumbers with a fork to produce green scalloped slices and cut radishes almost through to form fans. Try rings of sweet onion in place of green onions. Use a waffle cut or ripple cut on the carrots and radishes



  • Food tags
    Easy


  • Keto-meter rating
    Keto meter five.png

    Time:
    Prep Time in Hours and Mins:20M

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    Contributors: Prab R. Tumpati, MD