Old world italian lasagna (recipe)

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Old world italian lasagna (recipe)
NameOld world italian lasagna
IngredientsDry lasagna noodles Tomato sauce Ricotta cheese Parmesan cheese Pre-shredded mozzarella cheese Egg Fresh garlic
Cooktime (in hours)0.5
Preptime (in hours)1
Totaltime (in hours)1.5
Keto friendlinessKeto friendly
Calories270.9
Fat20.2
Protein17.9
Carbohydrate4
Fiber0.5
Net carbohydrates3.5
Sugar1.5
Saturated fat9.7
Cholesterol (mg)87.2
Sodium253.4
Servings15
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Old world italian lasagna (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. In a skillet, cook the meat until brown, crushing it as you turn it over. Drain.
  2. While the meat is cooking, get a large pot and fill with water.
  3. Cook lasagna noodles 4 at a time for 10 minutes. After 10 min, remove each noodle and place on wax paper, making layers of 4 each.
  4. Put meat in large bowl, add half of tomato sauce. Crush garlic in a press, and add it to mixture. Add Italian seasoning.
  5. Beat the egg in another large bowl, then add the entire container of ricotta. Add about 2 handfuls of Parmesan cheese, or until the mixture has texture. Stir well.
  6. In a lasagna pan, put a layer of tomato sauce on the bottom. Add 4 lasagna noodles on top of that. Put another layer of sauce on top of them.
  7. Add a layer meat/tomato sauce mixture on top of the noodles.
  8. Add a layer of cheese/egg mixture on top of the meat.
  9. Add 4 more lasagna noodles on top, following with a layer of sauce.
  10. Repeat steps 7-9 until you have 3 layers of noodles.
  11. Add a layer of sauce on the top layer of noodles. Sprinkle mozzarella to cover.
  12. Bakeat 375 degrees for 30 min., covered.
  13. If you would like to bakethe next day, cover and put in refrigerator. When ready to cook, preheat oven to 375 degrees and bakecovered for 30 minutes. Uncover, bakean additional 10-15 minutes.

    Food tags
    For Large Groups,


Old world italian lasagna (recipe) details

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Time:
Prep Time in Hours and Mins:1H30M

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Contributors: Prab R. Tumpati, MD