Oysters rockefeller (recipe)

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Oysters rockefeller (recipe)
NameOysters rockefeller
IngredientsFresh lemon juice Butter Sea salt Black pepper Pickling salt Butter Celery Garlic clove Parsley Frozen spinach Black pepper Heavy cream Panko breadcrumbs
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories113.2
Fat7.5
Protein7.4
Carbohydrate4.1
Fiber0.3
Net carbohydrates3.8
Sugar0.2
Saturated fat4.2
Cholesterol (mg)45.7
Sodium4926.2
Yield12 oysters
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oysters rockefeller (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Oysters rockefeller (recipe) image(external)

Recipe instructions

  1. Shock oysters and, with its liquor, put in a small pot. Rinse bottom shells and place them upside down on paper towel; set aside. Add lemon juice, butter, salt and pepper. Cover and cook for 3 minutes on medium-low. Drain oysters and reserve. On a baking sheet, spread coarse pickling salt to cover the surface, about thick. Place shells on salt and set aside.
  2. In a medium pot over medium-low heat, melt butter. Add celery, garlic and parsley. Cover and cook for 3 minutes at medium-low. Add spinach and season well with pepper. Increase heat to medium, cover and cook 2 minutes. Add cream, cheese (Brie), hot sauce and 1 tablespoons bread crumbs. Mix and cook for 2 minutes; stir constantly. If more cream is needed, add some.
  3. Place oysters in their shell. Cover with spinach mix and sprinkle with remaining bread crumbs and Grana Padano. Cook under broil for 3-4 minutes.

    Food tags
    Easy


Oysters rockefeller (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD