Ricotta and parmesan filling (recipe)
| Ricotta and parmesan filling (recipe) | |
|---|---|
| Name | Ricotta and parmesan filling |
| Ingredients | Whole milk ricotta cheese • Salt • Parmigiano-reggiano cheese • Nutmeg • Fresh black pepper • Fresh parsley leaves |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 180.5 |
| Fat | 12.9 |
| Protein | 13.2 |
| Carbohydrate | 2.9 |
| Fiber | 0.2 |
| Net carbohydrates | 2.7 |
| Sugar | 0.3 |
| Saturated fat | 8.2 |
| Cholesterol (mg) | 45.8 |
| Sodium | 676 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ricotta and parmesan filling (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Ricotta and parmesan filling (recipe) details
Recipe instructions
- Mix the ricotta with the salt in a bowl.
- Transfer to a very fine sieve set over a mixing bowl and keep all night, or place on a double layer of cheesecloth and tie up, over a rolling pin or wooden dowel, so that the base of the cloth can hang freely, by a couple of inches, over a stand mixer bowl, or spaghetti pot, of adequate size.
- Keep overnight at room temperature, or chill, if you feel obliged.
- The next day, mix all remaining ingredients well with a wooden spoon, use at room temperature, will keep several days if chilled well
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Food tags
< 15 Mins"
Ricotta and parmesan filling (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
