Salmon, spinach and ravioli (recipe)

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Salmon, spinach and ravioli (recipe)
NameSalmon, spinach and ravioli
IngredientsLemon Salmon fillets Sea salt Fresh ground black pepper Olive oil Garlic cloves Lemon pepper Butter Parmesan cheese
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories383.7
Fat23.3
Protein39
Carbohydrate4.2
Fiber1.4
Net carbohydrates2.8
Sugar0.7
Saturated fat8.1
Cholesterol (mg)99.4
Sodium395.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon, spinach and ravioli (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Salmon, spinach and ravioli (recipe) details
Salmon, spinach and ravioli (recipe) image(external)

Recipe instructions

  1. Cook ravioli according to package directions; drain.
  2. Squeeze juice from one half lemon, set aside, cut remaining half into small wedges.
  3. Rinse salmon fillets; sprinkle with salt and pepper.
  4. In a large skillet heat olive oil over medium heat; add salmon, cook for 6-8 minute until salmon just flakes, turning once.
  5. Remove salmon; add spinach to skillet, cook 1 minute or until spinach just beings to wilt, remove spinach; add lemon juice, garlic, lemon pepper and butter to hot skillet, cook and stir over medim heat until butter melts; cook and stir 1 minute more.
  6. Divide salmon filetts amon 4 plates, add ravioli, and spinach; pur pan juices atop; serve with lemon wedges, pass Parmesan cheese.

    Food tags
    NA


Salmon, spinach and ravioli (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD