Salmon, spinach and ravioli (recipe)
Salmon, spinach and ravioli (recipe) | |
---|---|
Name | Salmon, spinach and ravioli |
Ingredients | Lemon • Salmon fillets • Sea salt • Fresh ground black pepper • Olive oil • Garlic cloves • Lemon pepper • Butter • Parmesan cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 383.7 |
Fat | 23.3 |
Protein | 39 |
Carbohydrate | 4.2 |
Fiber | 1.4 |
Net carbohydrates | 2.8 |
Sugar | 0.7 |
Saturated fat | 8.1 |
Cholesterol (mg) | 99.4 |
Sodium | 395.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon, spinach and ravioli (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Salmon, spinach and ravioli (recipe) details
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- Cook ravioli according to package directions; drain.
- Squeeze juice from one half lemon, set aside, cut remaining half into small wedges.
- Rinse salmon fillets; sprinkle with salt and pepper.
- In a large skillet heat olive oil over medium heat; add salmon, cook for 6-8 minute until salmon just flakes, turning once.
- Remove salmon; add spinach to skillet, cook 1 minute or until spinach just beings to wilt, remove spinach; add lemon juice, garlic, lemon pepper and butter to hot skillet, cook and stir over medim heat until butter melts; cook and stir 1 minute more.
-
Divide salmon filetts amon 4 plates, add ravioli, and spinach; pur pan juices atop; serve with lemon wedges, pass Parmesan cheese.
Food tags
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Salmon, spinach and ravioli (recipe) details
Time:
Prep Time in Hours and Mins:20M
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