Simple plain mayo (recipe)
| Simple plain mayo (recipe) | |
|---|---|
| Name | Simple plain mayo |
| Ingredients | Eggs • Mustard powder • Salt |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 4090.2 |
| Fat | 451.9 |
| Protein | 19.7 |
| Carbohydrate | 2.3 |
| Fiber | 0.5 |
| Net carbohydrates | 1.8 |
| Sugar | 1.4 |
| Saturated fat | 61.1 |
| Cholesterol (mg) | 634.5 |
| Sodium | 4861.1 |
| Yield | 1 large container |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple plain mayo (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- crack your eggs and add the salt and mustard powder to the food processor bowl.
- turn it on and let the eggs and spices go for a minute or so, it will look completely combined and a little foamy.
- start with 2 cups of oil, and feed it into the processers pour spout in a thin stream. its important not to pour it in too fast or it won't emulsify correctly.
- after 2 cups stop it for a second, if the mayo isn't runny then you're done. If it is, slowly add oil another 1/4 cup at a time until its the right consistancy.
- if it just isnt setting up, take the whole mess out, process another egg and slowly pour your mix back in.
- You will be able to tell its done, there's no extra set up in the fridge, it should have the consistancy of mayo right away.
- If you're adding garlic put the cloves in with the eggs. adding spices? add those towards the end. pesto? put in a heaping spoonful at the very end and pulse untill just combined.
- enjoy!.
Food tags
Very Low Carbs, Weeknight,, Beginner Cook, Small Appliance, Easy
Simple plain mayo (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
