Smoked salmon and dill tart (recipe)
Smoked salmon and dill tart (recipe) | |
---|---|
Name | Smoked salmon and dill tart |
Ingredients | Eggs • Fresh dill • Black pepper • Smoked salmon |
Cooktime (in hours) | 0.583333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.916666666 |
Keto friendliness | Keto friendly |
Calories | 390.4 |
Fat | 35.2 |
Protein | 16 |
Carbohydrate | 2.6 |
Fiber | 0 |
Net carbohydrates | 2.6 |
Sugar | 0.4 |
Saturated fat | 19.5 |
Cholesterol (mg) | 348.2 |
Sodium | 470.3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked salmon and dill tart (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Smoked salmon and dill tart (recipe) details
Recipe instructions
- Line a non-stick or greased and floured 20 x 4 cm deep tart tin (preferrably a springform pan).
- Cover with foil or greaseproof paper, fill with pie weights or rice and bakefor 10 minutes at 400 F or 200 C.
- Remove the foil and bakefor another 10 minutes.
- Meanwhile, beat of whisk the two egg yolks, the whole eggs and the cream until smooth.
- Strip the dill from its stalk, chop coarsely and add to the mixture, along with some freshly ground black pepper.
- Arrange the smoked salmon in the pastry shell.
- Pour over the egg and bakefor 10 minutes.
- Reduce the heat to 325 F or 170 C and cook for another 25 minutes or until just set.
- Allow to rest for at least five minutes before removing the sides from the pan and serving warm or cold.
Food tags
, Oven, Easy
Smoked salmon and dill tart (recipe) details
Time:
Prep Time in Hours and Mins:55M
"
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Contributors: Prab R. Tumpati, MD