Vegetarian calzones (recipe)
Vegetarian calzones (recipe) | |
---|---|
Name | Vegetarian calzones |
Ingredients | Mozzarella cheese • Parmesan cheese • Ricotta cheese • Parsley • Eggplant • Salt • Pepper • Garlic powder • Hing |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 132.5 |
Fat | 9.4 |
Protein | 9.4 |
Carbohydrate | 2.8 |
Fiber | 0.5 |
Net carbohydrates | 2.3 |
Sugar | 0.5 |
Saturated fat | 5.8 |
Cholesterol (mg) | 34.5 |
Sodium | 761.3 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegetarian calzones (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Vegetarian calzones (recipe) details
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- You can use a store-bought dough for the outer shell or use your favorite homemade recipe.
- Form dough into 2\ balls and roll out into 6\ circles.
- Mix all filling ingredients together.
- Divide stuffing into 8 portions and place into center of dough circles; fold over in half.
- Place fork in flour and use to seal edges.
- Fry in hot oil for about 1 minute on each side until they are reddish brown.
- Serve hot.
Food tags
NA
Vegetarian calzones (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD