Versatile dip (recipe)

Versatile dip (recipe)
Name	Versatile dip
Ingredients	Plain yogurt • Harissa • Cilantro • Mint
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	38
Fat	2
Protein	2.2
Carbohydrate	3
Fiber	0.1
Net carbohydrates	2.9
Sugar	2.9
Saturated fat	1.3
Cholesterol (mg)	8
Sodium	28.7
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Versatile dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Versatile dip (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Versatile dip (recipe)

1. Spoon the yogurt into a bowl and beat in as much harissa as you like.
2. Stir in most of the cilantro and mint, and season if you like.
3. Tip into a serving bowl, garnish with the rest of the herbs and serve.
   
   Food tags
   Kid Friendly, Spicy, Savory,, Easy, Inexpensive

Versatile dip (recipe) details

Time:
Prep Time in Hours and Mins:5M

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