Zucchini pizza boats (recipe)

Zucchini pizza boats (recipe)
Name	Zucchini pizza boats
Ingredients	Zucchini • Olive oil • Garlic clove • Mozzarella cheese • Parmesan cheese • Fresh oregano
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	124.1
Fat	8.6
Protein	6.7
Carbohydrate	5.4
Fiber	1.2
Net carbohydrates	4.2
Sugar	3.5
Saturated fat	3.6
Cholesterol (mg)	20.5
Sodium	325.6
Yield	12 boats
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zucchini pizza boats (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Zucchini pizza boats (recipe) image(external)

Recipe instructions

1. Preheat oven to 400°F.
2. Line a large rimmed baking sheet with parchment paper or a Silpat liner.
3. Cut each zucchini into halves through the length; pat insides dry with paper towel.
4. Align the sliced zucchinis on the prepared baking sheet.
5. In a bowl, stir olive oil and garlic; brush lightly over the tops of the zucchini.
6. sprinkle with salt and black pepper.
7. Brush or spoon on a heaping 1 tbsp of marinara sauce over each zucchini; leave a small rim near the edges uncoated.
8. Sprinkle tops evenly with mozzarella cheese then some parmesan cheese.
9. top with pepperoni slices, placing them more on the center as the cheese will melt and spread.
10. Bakein preheated oven 12-18 minutes; baketime will vary depending on thickness of the zucchini and how crisp or tender you prefer.
11. Remove from the oven and sprinkle with chopped fresh oregano.
    
    Food tags
    NA

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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