Better for you deviled eggs (recipe)

From WikiMD's Wellness Encyclopedia

Better for you deviled eggs (recipe)
NameBetter for you deviled eggs
IngredientsMashed potatoes Mayonnaise Worcestershire sauce Prepared mustard Apple cider vinegar Paprika
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories54.9
Fat2.6
Protein5
Carbohydrate2.5
Fiber0.2
Net carbohydrates2.3
Sugar0.5
Saturated fat0.8
Cholesterol (mg)83.5
Sodium110.1
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Better for you deviled eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Better for you deviled eggs (recipe) details
Better for you deviled eggs (recipe) image(external)

Recipe instructions

  1. Boil eggs, cool, and peel.
  2. Cut eggs in half lengthwise, remove yolks, and reserve whites.
  3. Mash 6 yolks until about the texture of cornmeal. (Discard remaining 6 yolks or use in another recipe).
  4. Combine yolks, mayo, Worcestershire sauce, mustard, and vinegar mix until smooth. Mix in mash potatoes.
  5. Slowly add more vinegar until tart and moist enough (about 1/2 to 1 teaspoon more). If it gets tart enough but is not moist enough add a bit more mayonnaise. If it is tart enough but does not have enough flavor add more mustard and or Worcestershire sauce.
  6. Add food coloring one drop at a time mixing between drops until desired color is reached.
  7. Spoon mixture into center of egg whites.
  8. Sprinkle tops with paprika. Chill and serve cold.

    Food tags
    Easy


Better for you deviled eggs (recipe) details

Time:
Prep Time in Hours and Mins:40M

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