Cheese filled phyllo pastry (recipe)
| Cheese filled phyllo pastry (recipe) | |
|---|---|
| Name | Cheese filled phyllo pastry |
| Ingredients | Feta cheese • Cream cheese • Egg • Fresh parsley • Fresh dill • Dried dill • Phyllo dough • Butter |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 55.4 |
| Fat | 4.6 |
| Protein | 1.3 |
| Carbohydrate | 2.3 |
| Fiber | 0.1 |
| Net carbohydrates | 2.2 |
| Sugar | 0.2 |
| Saturated fat | 2.9 |
| Cholesterol (mg) | 18.5 |
| Sodium | 95.3 |
| Yield | 40 rolls |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheese filled phyllo pastry (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cheese filled phyllo pastry (recipe) details
Recipe instructions
- Defrost the phyllo dough and return the remainder to the freezer. Butter a cookie sheet. Melt the butter and remove from the heat.
- Preheat the oven to 375 degrees F.
- Mix the feta and cream cheese with the egg, parsley, and dill and set aside.
- Layout one sheet of phyllo dough on a counter.
- (Keep the remaining dough covered with a slightly damp towel to prevent its drying out. Brush the sheet of dough with some melted butter. Cut it the short way into 5 strips, about 3x10 inches each. Place 1-1/2 teaspoons of the filling at one end of each strip. Roll the strips into cylinders about 1/2 inch in diameter. Continue until all of the dough has been cut, filled, and rolled.
- Arrange 2 to 3 cylinder per person on the cookie sheet and brush them with more butter. (Freeze the rest of the cylinders, unbaked, for use at another time. Bakefor about 10 minutes, or until the cylinders are well browned and very flaky.
- Bureks, frozen unbaked, can go directly from the freezer into a preheated 375-degree F oven to make an instant hors d'oeuvre.
Food tags
NA
Cheese filled phyllo pastry (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
