Burdock pickles refrigerator (recipe)
| Burdock pickles refrigerator (recipe) | |
|---|---|
| Name | Burdock pickles (refrigerator) |
| Ingredients | Water • Allspice • Bay leaves • Star anise • Fresh ginger • Black mustard seeds • Clove • Salt |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 25.6 |
| Fat | 1.1 |
| Protein | 0.9 |
| Carbohydrate | 4.8 |
| Fiber | 1.5 |
| Net carbohydrates | 3.3 |
| Sugar | 0.1 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 0 |
| Sodium | 587.8 |
| Yield | 4 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Burdock pickles refrigerator (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- 1. Steam the burdock on a steamer rack over water 40 minutes or until tender enough to pierce with a fork. You may pressure cook for 15 minutes instead if you prefer.
- 2. Drain the burdock and put into jar.
- 3. Place a fork in the jar to prevent it from shattering.
- 4. Mix the vinegar and the water; bring to a boil.
- 5. Pour this over the burdock and stir in the remaining ingredients.
- 6. Remove the fork, cover and refrigerate at least 12 hours before serving. Lasts for weeks when refrigerated
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Food tags
Inexpensive"
Burdock pickles refrigerator (recipe) details
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD
