Armenian pickles tourshi (recipe)
| Armenian pickles tourshi (recipe) | |
|---|---|
| Name | Armenian pickles (tourshi) |
| Ingredients | Heads cauliflower • Head of cabbage • Carrot • Green beans • Garlic • Dill sprigs • Water • White vinegar • Kosher salt • Turmeric |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 32.9 |
| Fat | 0.2 |
| Protein | 1.5 |
| Carbohydrate | 6 |
| Fiber | 1.9 |
| Net carbohydrates | 4.1 |
| Sugar | 2.3 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 3567.8 |
| Servings | 32 |
| Yield | 8 quarts |
| Reviewaggregate | |
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Time:
Prep Time in Hours and Mins:45M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Armenian pickles tourshi (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Armenian pickles tourshi (recipe) image(external)
Recipe instructions
- Sterilize 8 large mouth quart jars and lids.
- Prepare vegetables and divide among eight quart jars .I use raw vegetables because I like the crunch. Stuff jars tightly with vegetables, adding carrots and green beans into the corners, pushing down with a wooden spoon. Put two sprigs of dill and two cloves of garlic in each jar with one or more teaspoons of pickling spice, to taste.( I use about 1-1/2 tsps. Add one or more hot peppers to each jar if you like spicy pickles.
- Boil water, vinegar, salt and turmeric.
- Pour into each jar to fill and seal.
- Store in a cool dry place for four to six weeks.
Food tags
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Contributors: Prab R. Tumpati, MD
