Bell pepper, red onion, and goat cheese pizza (recipe)

Bell pepper, red onion, and goat cheese pizza (recipe)
Name	Bell pepper, red onion, and goat cheese pizza
Ingredients	Olive oil • Garlic cloves • Mushrooms • Red onion • Fresh basil leaves
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	240.4
Fat	21.2
Protein	8.5
Carbohydrate	5.5
Fiber	1.3
Net carbohydrates	4.2
Sugar	1.7
Saturated fat	7.1
Cholesterol (mg)	16.3
Sodium	390.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bell pepper, red onion, and goat cheese pizza (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat oven to 425 8F Place pizza crust on large baking sheet.
2. Mix olive oil and minced garlic in small bowl. Using pastry brush, brush 2 tablespoons garlic oil evenly over crust. Top with spinach leaves, then sprinkle with sliced mushrooms, roasted red peppers, red onion slices, fresh basil, and crumbled goat cheese.
3. Drizzle pizza evenly with remaining garlic oil.
4. Bakepizza until crust is crisp and cheese begins to brown, about 18 minutes. Transfer pizza to board. Cut into wedges and serve warm
5. )
   
   Food tags
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Keto-meter rating

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Time:
Prep Time in Hours and Mins:50M

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