Baked lemon-pepper salmon (recipe)
| Baked lemon-pepper salmon (recipe) | |
|---|---|
| Name | Baked lemon-pepper salmon |
| Ingredients | Shallot • Capers • Dried dill • Salmon fillets • Lemon pepper • Butter • Lemon wedge |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 232.8 |
| Fat | 10.8 |
| Protein | 29.1 |
| Carbohydrate | 3.9 |
| Fiber | 0.3 |
| Net carbohydrates | 3.6 |
| Sugar | 0 |
| Saturated fat | 4.5 |
| Cholesterol (mg) | 89.2 |
| Sodium | 393.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked lemon-pepper salmon (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Baked lemon-pepper salmon (recipe) image(external)
Recipe instructions
- Preheat oven to 425.
- Place large sheet of foil on baking sheet.
- Spray foil with vegetable oil spray.
- Mix shallots, capers and dill in small bowl.
- Place salmon on foil; sprinkle with lemon pepper seasonings.
- Spread shallot mixture over salmon.
- Dot with butter.
- Fold up foil edges to enclose salmon; seal.
- Bakesalmon just until opaque in center, about 28 minutes.
- Open foil; transfer salmon to platter.
- Spoon any juices over.
- Garnish with lemon wedges and serve.
Food tags
Easy
Baked lemon-pepper salmon (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
