Bacon wrapped chorizo stuffed dates (recipe)
| Bacon wrapped chorizo stuffed dates (recipe) | |
|---|---|
| Name | Bacon wrapped chorizo stuffed dates |
| Ingredients | Pitted dates • Bacon • Chorizo sausage |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 81.2 |
| Fat | 6 |
| Protein | 2.2 |
| Carbohydrate | 4.9 |
| Fiber | 0.5 |
| Net carbohydrates | 4.4 |
| Sugar | 4 |
| Saturated fat | 2.1 |
| Cholesterol (mg) | 10.2 |
| Sodium | 130.8 |
| Servings | 45 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon wrapped chorizo stuffed dates (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Using a scissors, cut one side of each date open and stuff with a scant teaspoon of chorizo.
- Wrap the stuffed date with bacon and secure with a toothpick.
- Place on a foil-lined baking sheet and bakein 400 degree oven for about 15-18 minutes.
- Watch closely as the bottoms can burn easily due to the natural sugars in the dates.
- Makes about 45 pieces.
Food tags
For Large Groups, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
