Bacon wrapped chorizo stuffed dates (recipe)

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Bacon wrapped chorizo stuffed dates (recipe)
NameBacon wrapped chorizo stuffed dates
IngredientsPitted dates Bacon Chorizo sausage
Cooktime (in hours)0.25
Preptime (in hours)0.5
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories81.2
Fat6
Protein2.2
Carbohydrate4.9
Fiber0.5
Net carbohydrates4.4
Sugar4
Saturated fat2.1
Cholesterol (mg)10.2
Sodium130.8
Servings45
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon wrapped chorizo stuffed dates (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Using a scissors, cut one side of each date open and stuff with a scant teaspoon of chorizo.
  2. Wrap the stuffed date with bacon and secure with a toothpick.
  3. Place on a foil-lined baking sheet and bakein 400 degree oven for about 15-18 minutes.
  4. Watch closely as the bottoms can burn easily due to the natural sugars in the dates.
  5. Makes about 45 pieces.

    Food tags
    For Large Groups, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD