Bacon-wrapped scallops rachael ray (recipe)

From WikiMD's Wellness Encyclopedia

Bacon-wrapped scallops rachael ray (recipe)
NameBacon-wrapped scallops (rachael ray)
IngredientsSea scallops Water chestnuts Pickled ginger Bacon
Cooktime (in hours)0.25
Preptime (in hours)0.333333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories57.7
Fat5.1
Protein2.1
Carbohydrate0.6
Fiber0
Net carbohydrates0.6
Sugar0.4
Saturated fat1.7
Cholesterol (mg)8.9
Sodium215.4
Yield24 pieces
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon-wrapped scallops rachael ray (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Preheat oven to 450 ?F.
  2. Combine the scallops and the teriyaki sauce in a shallow bowl and marinate for about 15 minutes.
  3. While the scallops are marinating, line up half of the water chestnuts on a plate or on your cutting board. Place a slice of the pickled ginger on each one, then top with another slice of water chestnut. Place a marinated scallop on top of the water chestnut tower.
  4. Spread the bacon slices out on a cutting board, as many as you have room for. Place a water chestnut-scallop tower on the end of a bacon slice, then roll the bacon around the tower you should have 2 bacon sides and 2 exposed water chestnut scallop sides. Put a toothpick through the tower to hold the bacon in place.
  5. Arrange the bacon-wrapped scallops on a broiler pan or a rack on a baking sheet and transfer to the oven for 15 minutes or until the bacon is crispy.

    Food tags
    Easy


Bacon-wrapped scallops rachael ray (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD