Black olive and bleu cheese stuffed mushrooms (recipe)

Black olive and bleu cheese stuffed mushrooms (recipe)
Name	Black olive and bleu cheese stuffed mushrooms
Ingredients	Mushroom • Black olives • Blue cheese • Parmesan cheese • Tabasco sauce
Cooktime (in hours)	0.25
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	215.3
Fat	17.7
Protein	9.6
Carbohydrate	6.8
Fiber	2.8
Net carbohydrates	4
Sugar	0.8
Saturated fat	7.2
Cholesterol (mg)	25.4
Sodium	1131.3
Servings	6
Yield	12 mushrooms
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Black olive and bleu cheese stuffed mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Wash and dry the mushrooms, and remove the stems.
2. In a small blender or food processor place the drained olives, the bleu cheese crumbles, shredded parmesan cheese, and tobasco sauce and pulse gently until the olives are finely minced, and the other ingredients have been well mixed with them.
3. Remove the mixture from the blender or food processor and place in a bowl.
4. Take the mixture and place a generous spoonful in each mushroom cap, on the stem side.
5. Lay the now filled mushrooms on a cookie sheet and then place the cookie sheet into a 325 degree oven for 10 to 15 minutes.
6. When removing from the oven, allow to cool for about 3 to 5 minutes before serving.
   
   Food tags
   Small Appliance, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:35M

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