Baked halibut with filbert butter (recipe)

Baked halibut with filbert butter (recipe)
Name	Baked halibut with filbert butter
Ingredients	Butter • Lemon juice • Parsley • Fresh ground black pepper • Halibut steaks • Lemon juice • Salt • Onion • Garlic clove • Dry white wine • Lemon • Rind of
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	357.2
Fat	24.8
Protein	25.7
Carbohydrate	5.1
Fiber	1.4
Net carbohydrates	3.7
Sugar	1.5
Saturated fat	10.6
Cholesterol (mg)	77
Sodium	172.2
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked halibut with filbert butter (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat oven to 425 8.
2. In small bowl, combine all ingredients for filbert butter. On waxed paper, shape into a log; roll up and freeze while preparing fish.
3. Drizzle fish with lemon juice and sprinkle with salt; set aside.
4. In shallow baking dish, combine onion, garlic, wine and lemon rind. Top with fish in a single layer. Bakeabout 10 minutes per inch of thickest portion of fish, or until fish flakes easily with a fork.
5. To serve: slice filbert butter into rounds, top each fillet with several slices.
6. Garnish with wide curls of lemon peel.
   
   Food tags
   NA

Baked halibut with filbert butter (recipe) details

Time:
Prep Time in Hours and Mins:35M

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