Chicken and bacon bbq 3000 poppers / penzeys (recipe)

Chicken and bacon bbq 3000 poppers / penzeys (recipe)
Name	Chicken and bacon bbq 3000 poppers / penzeys
Ingredients	Boneless skinless chicken breasts • Bacon • Brown sugar
Cooktime (in hours)	0.5
Preptime (in hours)	0.5
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	67
Fat	4.7
Protein	3.6
Carbohydrate	2.5
Fiber	0
Net carbohydrates	2.5
Sugar	2.4
Saturated fat	1.6
Cholesterol (mg)	12.9
Sodium	91.8
Yield	45 pieces
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken and bacon bbq 3000 poppers / penzeys (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Chicken and bacon bbq 3000 poppers / penzeys (recipe) details
Chicken and bacon bbq 3000 poppers / penzeys (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 8F.
2. Spray cooking spray on a flat, non-stick roasting rack and place that on a roasting or broiling pan lined with aluminum foil. Set aside.
3. Cut the chicken breasts into 1-inch cubes.
4. Cut each bacon slice into thirds. It's easier to do when you leave the pound of bacon intact rather than separating the slices.
5. Wrap a piece of bacon around each chicken cube and secure with a wooden toothpick.
6. Combine the BBQ seasoning with the brown sugar.
7. Drop each meat skewer into the mixture and toss gently with your fingers until completely coated.
8. Arrange the poppers on the rack and bakeat 350F for 30-35 minutes, until the bacon is crisp and the topping browned.
9. NOMS!.
   
   Food tags
   Easy

Chicken and bacon bbq 3000 poppers / penzeys (recipe) details

Time:
Prep Time in Hours and Mins:1H

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