Cheesy garlic parmesan chicken (recipe)
| Cheesy garlic parmesan chicken (recipe) | |
|---|---|
| Name | Cheesy garlic parmesan chicken |
| Ingredients | Chicken breasts • Parmesan cheese • Garlic powder • Mozzarella cheese |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 314.9 |
| Fat | 17.5 |
| Protein | 35.6 |
| Carbohydrate | 1.8 |
| Fiber | 0.2 |
| Net carbohydrates | 1.6 |
| Sugar | 0.6 |
| Saturated fat | 6.3 |
| Cholesterol (mg) | 106 |
| Sodium | 279.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy garlic parmesan chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat oven to 400 degrees.
- Clean and trim fat off of the chicken breast. Rinse well with water.
- In a bowl,mix together the dry Italian salad dressing mix, parmesan cheese, and garlic powder.
- Roll the wet chicken in the mix and place in a glass baking dish. We like to line the dish with foil but you don't have to do that.
- Bakeuncovered for 20-30 minutes. Check to see if the chicken is done. Cook longer if it is still pink.
- When the chicken is done, sprinke the top of each breast with Mozerella cheese and serve
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Food tags
Beginner Cook, Easy
Cheesy garlic parmesan chicken (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
