Cheesy garlic parmesan chicken (recipe)

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Cheesy garlic parmesan chicken (recipe)
NameCheesy garlic parmesan chicken
IngredientsChicken breasts Parmesan cheese Garlic powder Mozzarella cheese
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories314.9
Fat17.5
Protein35.6
Carbohydrate1.8
Fiber0.2
Net carbohydrates1.6
Sugar0.6
Saturated fat6.3
Cholesterol (mg)106
Sodium279.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Cheesy garlic parmesan chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cheesy garlic parmesan chicken (recipe)


  1. Preheat oven to 400 degrees.
  2. Clean and trim fat off of the chicken breast. Rinse well with water.
  3. In a bowl,mix together the dry Italian salad dressing mix, parmesan cheese, and garlic powder.
  4. Roll the wet chicken in the mix and place in a glass baking dish. We like to line the dish with foil but you don't have to do that.
  5. Bakeuncovered for 20-30 minutes. Check to see if the chicken is done. Cook longer if it is still pink.
  6. When the chicken is done, sprinke the top of each breast with Mozerella cheese and serve
  7. )

    Food tags
    Beginner Cook, Easy


Cheesy garlic parmesan chicken (recipe) details

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD