Butterflied florida shrimp scampi (recipe)
| Butterflied florida shrimp scampi (recipe) | |
|---|---|
| Name | Butterflied florida shrimp scampi |
| Ingredients | Large shrimp • Butter • Dry white wine • Dried basil • Tarragon • Garlic • Salt • Pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 374.6 |
| Fat | 25.3 |
| Protein | 31.4 |
| Carbohydrate | 3.1 |
| Fiber | 0.1 |
| Net carbohydrates | 3 |
| Sugar | 0.1 |
| Saturated fat | 14.8 |
| Cholesterol (mg) | 347.5 |
| Sodium | 1490.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Butterflied florida shrimp scampi (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Butterflied florida shrimp scampi (recipe) image(external)
Recipe instructions
- Shell and devein the shrimp. Wash and drain.
- In a large heavy skillet, melt butter and add olive oil. Saute garlic 30 seconds; add wine and A1. Add tarragon, basil, and celery salt, grinding between fingers.
- Turn heat to high, and when sauce is bubbling add shrimp. Turn after three minutes and cook until no longer clear, usually two minutes or less. Remove individual pieces as they are done. DO NOT OVERCOOK.
- Add a fair amount of salt and pepper. Serve over rice or pasta.
Food tags
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Butterflied florida shrimp scampi (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
