Ceasar salad with roasted capers (recipe)
| Ceasar salad with roasted capers (recipe) | |
|---|---|
| Name | Ceasar salad with roasted capers |
| Ingredients | Capers • Olive oil • Olive oil • Egg • Garlic cloves • Lemon juice • Anchovy paste • Pepper • Asiago cheese • Romaine lettuce |
| Cooktime (in hours) | 0.3 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.716666667 |
| Keto friendliness | Keto friendly |
| Calories | 222 |
| Fat | 20.4 |
| Protein | 4.3 |
| Carbohydrate | 8.5 |
| Fiber | 4.7 |
| Net carbohydrates | 3.8 |
| Sugar | 2.8 |
| Saturated fat | 3 |
| Cholesterol (mg) | 32.1 |
| Sodium | 248.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ceasar salad with roasted capers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Ceasar salad with roasted capers (recipe) image(external)
Recipe instructions
- Heat oven to 400 8.
- Place the capers and 1 teaspoon oil in a small heavy roasting pan.
- Roast turning a few times, until crispy, about 18-20 minutes. WATCH carefully towards the end. Remove from the pan, cool and reserve.
- Meanwhile, immerse the egg in a small saucepan of boiling water. Remove the pan from the heat; allow to sit for 10 minutes. Remove the egg from the water; allow to cool about 10 minutes.
- Mince the garlic in a food processor. Add the lemon juice, anchovy paste, pepper; process to combine.
- Spoon in the egg; pulse until combined. Add 1/2 C oil until emulsified. Pulse in 1/4 C cheese. Taste for seasoning.
- In a large bowl, combine the lettuce and capers with the dressing & toss to combine. Add the remaining 1/4 C cheese; toss.
Food tags
NA
Ceasar salad with roasted capers (recipe) details
Time:
Prep Time in Hours and Mins:43M
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Contributors: Prab R. Tumpati, MD
