Ceasar salad with roasted capers (recipe)

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Ceasar salad with roasted capers (recipe)
NameCeasar salad with roasted capers
IngredientsCapers Olive oil Olive oil Egg Garlic cloves Lemon juice Anchovy paste Pepper Asiago cheese Romaine lettuce
Cooktime (in hours)0.3
Preptime (in hours)0.416666667
Totaltime (in hours)0.716666667
Keto friendlinessKeto friendly
Calories222
Fat20.4
Protein4.3
Carbohydrate8.5
Fiber4.7
Net carbohydrates3.8
Sugar2.8
Saturated fat3
Cholesterol (mg)32.1
Sodium248.1
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ceasar salad with roasted capers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Ceasar salad with roasted capers (recipe) image(external)

Recipe instructions

  1. Heat oven to 400 8.
  2. Place the capers and 1 teaspoon oil in a small heavy roasting pan.
  3. Roast turning a few times, until crispy, about 18-20 minutes. WATCH carefully towards the end. Remove from the pan, cool and reserve.
  4. Meanwhile, immerse the egg in a small saucepan of boiling water. Remove the pan from the heat; allow to sit for 10 minutes. Remove the egg from the water; allow to cool about 10 minutes.
  5. Mince the garlic in a food processor. Add the lemon juice, anchovy paste, pepper; process to combine.
  6. Spoon in the egg; pulse until combined. Add 1/2 C oil until emulsified. Pulse in 1/4 C cheese. Taste for seasoning.
  7. In a large bowl, combine the lettuce and capers with the dressing & toss to combine. Add the remaining 1/4 C cheese; toss.

    Food tags
    NA


Ceasar salad with roasted capers (recipe) details

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Time:
Prep Time in Hours and Mins:43M

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