Cheesy chicken spinach bake (recipe)

Cheesy chicken spinach bake (recipe)
Name	Cheesy chicken spinach bake
Ingredients	Chicken cutlets • Minced garlic clove • Cream cheese • Cheese
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	158.3
Fat	15.2
Protein	3.9
Carbohydrate	2.3
Fiber	0.2
Net carbohydrates	2.1
Sugar	0.5
Saturated fat	5.8
Cholesterol (mg)	24.7
Sodium	188.1
Yield	4-Feb
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Cheesy chicken spinach bake (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Cheesy chicken spinach bake (recipe) details

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Cheesy chicken spinach bake (recipe)

1. Oven at 350.
2. Spray 8x8 baking dish.
3. Put chicken in dish.
4. Drizzle 1 tbsp oil over chicken.
5. Sprinkle with garlic & Italian seasoning.
6. Heat spinach in 1 tbsp oil in small skillet until wilted.
7. Place spinach evenly over chicken.
8. Sprinkle Mozzarella over top.
9. Bake35 - 40 minutes.
   
   Food tags
   NA

Cheesy chicken spinach bake (recipe) details

Time:
Prep Time in Hours and Mins:40M

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