Egg in egg (recipe)
Egg in egg (recipe) | |
---|---|
Name | Egg in egg |
Ingredients | Eggs • Spring onion • Low-fat mayonnaise • Nonfat yogurt • Pepper • Curry powder |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 140.7 |
Fat | 10.7 |
Protein | 9.5 |
Carbohydrate | 0.9 |
Fiber | 0.2 |
Net carbohydrates | 0.7 |
Sugar | 0.6 |
Saturated fat | 3.9 |
Cholesterol (mg) | 320.7 |
Sodium | 105.3 |
Yield | 6 eggs |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg in egg (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a medium sauce pan boil the eggs, shell and skin them and leave to for 5 minutes to cool.
- once the eggs are cool to the touch, slice each one in half and using a teaspoon take out the yolk.
- in a seperate bowl mix the egg yolk, spring onions, yoghurt, mayonaise and spice until smooth.
- finally all you need to do is spoon the mixture into the craters in the egg and serve with whatever you wish; best with salad or soda bread.
Food tags
, Easy
Egg in egg (recipe) details:
Time:
Prep Time in Hours and Mins:20M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD