Avocado, blue cheese and bacon filling/sauce (recipe)

From WikiMD's Wellness Encyclopedia

Avocado, blue cheese and bacon filling/sauce (recipe)
NameAvocado, blue cheese and bacon filling/sauce
IngredientsBacon Blue cheese Avocado
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories458.9
Fat42.3
Protein12.6
Carbohydrate10.5
Fiber6.8
Net carbohydrates3.7
Sugar1.1
Saturated fat13.6
Cholesterol (mg)49.4
Sodium730.8
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado, blue cheese and bacon filling/sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Cut your avocado in half; remove stone and slice.
  2. Squeeze lemon juice over avocado.
  3. Dry fry bacon in frying pan until crisp, snip into slices approx 1 cm wide.
  4. Cut up and crumble the danish blue.
  5. Mix all of the above together and season with salt and pepper.
  6. Mix with hot or cold pasta,, roughly tumble onto a sandwich or put in a potato.

    Food tags
    Cheese, Vegetable,, Beginner Cook, Easy


Avocado, blue cheese and bacon filling/sauce (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD