Aromatic beef cacciatore (recipe)
| Aromatic beef cacciatore (recipe) | |
|---|---|
| Name | Aromatic beef cacciatore |
| Ingredients | Beef tenderloin • Olive oil • Onion • Orange bell pepper • Canned tomato • Parsley • Dried oregano • Red wine |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.916666666 |
| Keto friendliness | Keto friendly |
| Calories | 406.1 |
| Fat | 27.8 |
| Protein | 27.3 |
| Carbohydrate | 5.7 |
| Fiber | 1.6 |
| Net carbohydrates | 4.1 |
| Sugar | 2.2 |
| Saturated fat | 9.8 |
| Cholesterol (mg) | 102.6 |
| Sodium | 1165.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Aromatic beef cacciatore (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Citrus Shrimp Soup.jpg Aromatic beef cacciatore (recipe) image(external)
Recipe instructions
- Season the slices of beef with salt and pepper.
- Heat oil in a cast-iron skillet.
- Sear the beef until brown.
- Add the minced onions and saute for 2 minutes.
- Add the orange bell pepper, dried oregano, pitted olives and saute for another minute.
- Add the red wine and let it simmer for 5 minutes.
- Stir in canned tomatoes and beef stock and bring to a boil.
- Reduce to a simmer and let it cook until tender for about 40 minutes.
- Season with salt and pepper.
- Add the chopped parsley and serve
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Food tags
European, Very Low Carbs, Spring, Summer,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
