Apple cheddar snack wraps anna olson (recipe)
| Apple cheddar snack wraps anna olson (recipe) | |
|---|---|
| Name | Apple cheddar snack wraps (anna olson) |
| Ingredients | Mild cheddar cheese • Apple • Low-fat plain yogurt • Walnut pieces • Grainy mustard • Whole wheat tortillas |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 142.6 |
| Fat | 10.9 |
| Protein | 6.8 |
| Carbohydrate | 5.5 |
| Fiber | 1 |
| Net carbohydrates | 4.5 |
| Sugar | 3.9 |
| Saturated fat | 4.6 |
| Cholesterol (mg) | 21 |
| Sodium | 141 |
| Yield | 6 tortillas |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Apple cheddar snack wraps anna olson (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a small bowl, combine cheese, apple, yogurt, walnuts and mustard.
- Spoon 1/4 cup of mixture into the centre of each tortilla.
- Roll up and serve chilled or warm. To warm, place 1 tortilla on a microwave-safe plate, lined with paper towel, and heat on high power for 30 seconds.
Food tags
Cheese, Apple, Fruit, Nuts,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
