Amazing buffalo chicken - weight watchers (recipe)
| Amazing buffalo chicken - weight watchers (recipe) | |
|---|---|
| Name | Amazing buffalo chicken - weight watchers |
| Ingredients | Boneless skinless chicken breast • I Can't Believe It's Not Butter Spread • Celery seed • White vinegar • Tabasco sauce • Red pepper flakes • Black pepper • Cayenne pepper • Worcestershire sauce |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 135.9 |
| Fat | 3.2 |
| Protein | 24.3 |
| Carbohydrate | 1 |
| Fiber | 0.3 |
| Net carbohydrates | 0.7 |
| Sugar | 0.5 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 72.6 |
| Sodium | 884.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Amazing buffalo chicken - weight watchers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- For the sauce: In a small saucepan over low heat, mix together everything but the chicken. Let this mixture simmer, stirring occasionally, while you prepare chicken.
- For the chicken: Bring large saucepan to boil. Cut chicken into strips and boil until cooked through. When cooked, put chicken in a serving bowl or dish. Pour sauce over chicken and let sit for a few minutes.
- Variation: Cut chicken into strips. Lightly coat chicken with sauce. Bakein preheated 375 degree F oven for 15-20 minutes, until cooked through. Remove to platter and coat with remaining sauce.
-
4-5 WW points per serving.
Food tags
, Easy
Amazing buffalo chicken - weight watchers (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
