Awesome barbecued pork sandwiches (recipe)

From WikiMD's Wellness Encyclopedia

Awesome barbecued pork sandwiches (recipe)
NameAwesome barbecued pork sandwiches
IngredientsBoneless center cut pork loin roast Onion Garlic cloves Barbecue sauce
Cooktime (in hours)7
Preptime (in hours)0.166666667
Totaltime (in hours)7.166666667
Keto friendlinessKeto friendly
Calories488.5
Fat31.8
Protein45.4
Carbohydrate2.4
Fiber0.3
Net carbohydrates2.1
Sugar0.8
Saturated fat11
Cholesterol (mg)136.1
Sodium96.1
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Awesome barbecued pork sandwiches (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Awesome barbecued pork sandwiches (recipe) details

Recipe instructions

  1. Trim all fat from pork, cut in O to fit in crock pot.
  2. Saltl and pepper roast on both sides of meat.
  3. Top with sliced onions and chopped garlic.
  4. Cook on low for 7 hours.
  5. Take meat out and shred with a fork, put back in crock pot and put in as much barbecue sauce as you like.
  6. Cook 1/12 hours longer and serve on any type of sandwich roll.
  7. Enjoy!.

    Food tags
    Pork, Meat, Very Low Carbs, High Protein, Beginner Cook, Easy


Awesome barbecued pork sandwiches (recipe) details

Time:
Prep Time in Hours and Mins:7H10M

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Contributors: Prab R. Tumpati, MD