Awesome barbecued pork sandwiches (recipe)
| Awesome barbecued pork sandwiches (recipe) | |
|---|---|
| Name | Awesome barbecued pork sandwiches |
| Ingredients | Boneless center cut pork loin roast • Onion • Garlic cloves • Barbecue sauce |
| Cooktime (in hours) | 7 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 7.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 488.5 |
| Fat | 31.8 |
| Protein | 45.4 |
| Carbohydrate | 2.4 |
| Fiber | 0.3 |
| Net carbohydrates | 2.1 |
| Sugar | 0.8 |
| Saturated fat | 11 |
| Cholesterol (mg) | 136.1 |
| Sodium | 96.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Awesome barbecued pork sandwiches (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Awesome barbecued pork sandwiches (recipe) details
Recipe instructions
- Trim all fat from pork, cut in O to fit in crock pot.
- Saltl and pepper roast on both sides of meat.
- Top with sliced onions and chopped garlic.
- Cook on low for 7 hours.
- Take meat out and shred with a fork, put back in crock pot and put in as much barbecue sauce as you like.
- Cook 1/12 hours longer and serve on any type of sandwich roll.
- Enjoy!.
Food tags
Pork, Meat, Very Low Carbs, High Protein, Beginner Cook, Easy
Awesome barbecued pork sandwiches (recipe) details
Time:
Prep Time in Hours and Mins:7H10M
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Contributors: Prab R. Tumpati, MD
