Baby portabella napoleons with fresh mozzarella (recipe)

From WikiMD's Wellness Encyclopedia

Baby portabella napoleons with fresh mozzarella (recipe)
NameBaby portabella napoleons with fresh mozzarella
IngredientsBaby portabella mushrooms Extra virgin olive oil Kosher salt Cracked black pepper Fresh mozzarella cheese Roma tomato Fresh basil leaves Pine nuts
Cooktime (in hours)0.416666667
Preptime (in hours)0.25
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories145.7
Fat12.5
Protein7.2
Carbohydrate2
Fiber0.4
Net carbohydrates1.6
Sugar0.8
Saturated fat4.3
Cholesterol (mg)22.4
Sodium469.3
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baby portabella napoleons with fresh mozzarella (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Put vinegar into a small saucepan, bring to a boil over high heat, and cook until reduced to 1/2 the original volume. Set aside to cool to room temperature.
  2. Preheat a grill pan over medium high heat. Brush mushroom caps with olive oil, sprinkle with salt and pepper, and grill 2-3 minutes per side or until tender.
  3. Remove mushrooms from grill. Top with a slice of mozzarella, then place a slice of tomato over the cheese. Place a leaf of basil on top of tomato and sprinkle with pine nuts. Drizzle with reduced balsamic vinegar glaze
  4. )

    Food tags
    Cheese, Vegetable,, Easy


Baby portabella napoleons with fresh mozzarella (recipe) details

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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD