Baby bok choy with oyster sauce (recipe)
Baby bok choy with oyster sauce (recipe) | |
---|---|
Name | Baby bok choy with oyster sauce |
Ingredients | Oyster sauce • Soy sauce • Cornstarch • Baby bok choy |
Cooktime (in hours) | 0.033333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.116666666 |
Keto friendliness | Keto friendly |
Calories | 25.6 |
Fat | 1.4 |
Protein | 1 |
Carbohydrate | 2.5 |
Fiber | 0.2 |
Net carbohydrates | 2.3 |
Sugar | 0.4 |
Saturated fat | 0.2 |
Cholesterol (mg) | 0.5 |
Sodium | 441.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baby bok choy with oyster sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Baby bok choy with oyster sauce (recipe) details
Baby bok choy with oyster sauce (recipe) image(external)
Recipe instructions
- In a small saucepan, combine oyster sauce, stock, soy sauce, sesame oil and cornstarch mixture.
- Bring to a boil over medium heat, stirring until sauce bubbles and thickens; remove from heat.
- Blanch bok choy in a saucepan of boiling water for 1 1/2 minutes; remove from pan with a slotted spoon and place on a serving plate.
- Pour oyster sauce over it and serve.
Food tags
Greens, Vegetable, Chinese, Asian, Low Protein, Low Cholesterol, Savory,, Stove Top, Easy
Baby bok choy with oyster sauce (recipe) details
Time:
Prep Time in Hours and Mins:7M
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Contributors: Prab R. Tumpati, MD