Baby bok choy with oyster sauce (recipe)

From WikiMD's Wellness Encyclopedia

Baby bok choy with oyster sauce (recipe)
NameBaby bok choy with oyster sauce
IngredientsOyster sauce Soy sauce Cornstarch Baby bok choy
Cooktime (in hours)0.033333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.116666666
Keto friendlinessKeto friendly
Calories25.6
Fat1.4
Protein1
Carbohydrate2.5
Fiber0.2
Net carbohydrates2.3
Sugar0.4
Saturated fat0.2
Cholesterol (mg)0.5
Sodium441.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baby bok choy with oyster sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Baby bok choy with oyster sauce (recipe) details
Baby bok choy with oyster sauce (recipe) image(external)

Recipe instructions

  1. In a small saucepan, combine oyster sauce, stock, soy sauce, sesame oil and cornstarch mixture.
  2. Bring to a boil over medium heat, stirring until sauce bubbles and thickens; remove from heat.
  3. Blanch bok choy in a saucepan of boiling water for 1 1/2 minutes; remove from pan with a slotted spoon and place on a serving plate.
  4. Pour oyster sauce over it and serve.

    Food tags
    Greens, Vegetable, Chinese, Asian, Low Protein, Low Cholesterol, Savory,, Stove Top, Easy


Baby bok choy with oyster sauce (recipe) details

Time:
Prep Time in Hours and Mins:7M

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Contributors: Prab R. Tumpati, MD