Baked bourbon chicken with garlic (recipe)
| Baked bourbon chicken with garlic (recipe) | |
|---|---|
| Name | Baked bourbon chicken with garlic |
| Ingredients | Soy sauce • Bourbon • Garlic cloves • Ginger • Olive oil • Chicken parts |
| Cooktime (in hours) | 2.75 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 3 |
| Keto friendliness | Keto friendly |
| Calories | 800.5 |
| Fat | 44.3 |
| Protein | 72.4 |
| Carbohydrate | 4 |
| Fiber | 0.5 |
| Net carbohydrates | 3.5 |
| Sugar | 0.7 |
| Saturated fat | 10.9 |
| Cholesterol (mg) | 220.3 |
| Sodium | 2217.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked bourbon chicken with garlic (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Spread chicken skin side up on a flat pan one layer after marinating for a couple of hours (the longer it marinates, the stronger the flavor).
- Preheat oven to 350 8F.
- Bakechicken for about 45 minutes, until done.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Brunch,, Easy
Baked bourbon chicken with garlic (recipe) details
Time:
Prep Time in Hours and Mins:3H
"
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Contributors: Prab R. Tumpati, MD
