Baked bourbon chicken with garlic (recipe)
Baked bourbon chicken with garlic (recipe) | |
---|---|
Name | Baked bourbon chicken with garlic |
Ingredients | Soy sauce • Bourbon • Garlic cloves • Ginger • Olive oil • Chicken parts |
Cooktime (in hours) | 2.75 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 3 |
Keto friendliness | Keto friendly |
Calories | 800.5 |
Fat | 44.3 |
Protein | 72.4 |
Carbohydrate | 4 |
Fiber | 0.5 |
Net carbohydrates | 3.5 |
Sugar | 0.7 |
Saturated fat | 10.9 |
Cholesterol (mg) | 220.3 |
Sodium | 2217.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked bourbon chicken with garlic (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Spread chicken skin side up on a flat pan one layer after marinating for a couple of hours (the longer it marinates, the stronger the flavor).
- Preheat oven to 350 8F.
- Bakechicken for about 45 minutes, until done.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Brunch,, Easy
Baked bourbon chicken with garlic (recipe) details
Time:
Prep Time in Hours and Mins:3H
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Contributors: Prab R. Tumpati, MD