Avocado soup with garlic (recipe)

Avocado soup with garlic (recipe)
Name	Avocado soup with garlic
Ingredients	Avocados • Chicken broth • Lime juice • Salt • Garlic cloves • Heavy cream • Lemon wedge
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	377.6
Fat	37.1
Protein	4.5
Carbohydrate	10.9
Fiber	6.8
Net carbohydrates	4.1
Sugar	0.9
Saturated fat	15.9
Cholesterol (mg)	81.5
Sodium	414.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado soup with garlic (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Puree the avocados with a little broth, lime juice, salt& garlic.
2. Combine the avocado with remaining broth.
3. Chill thoroughly.
4. Just before serving pour into serving bowls& swirl the cream through the soup, leaving a nice swirl pattern.
5. Garnish with lemon slices& serve.
6. For vegetarian use vegetable broth.
   
   Food tags
   Fruit, Canadian, Low Protein, Free Of..., Summer,, No Cook, Refrigerator, Small Appliance, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:15M

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